Diamond Valley
Myo + Exercise
Get off the couch
Myotherapy
Great Choice!
Does your body feel tight and it’s hard to move? Did you injure yourself or are you coming back to movement and want to look after your body?
Myotherapy at Diamond Valley Myo + Exercise specialises in the treatment and prevention of Musculoskeletal pain and dysfunction. We help you feel less pain, prevent you from injury and help you move more efficiently.
We use Clinical assessment, Deep tissue massage, Dry needling, Cupping, stretch and exercise rehabilitation to help you feel your best and get the most out of your treatment with us.
Guided hiking
Let’s Explore the Outdoors!
Give yourself a few hours to immerse yourself in Nature.
We offer guided hikes to amazing locations like the Dandenongs, Cape Schack, King Lake, Healesville, Bright, Lorne, You Yangs, Marysville, Macedon Ranges, Werribee Gorge and so many more….
If you need to escape the busy day to day life, treat yourself with a great bunch of people, snacks provided and amazing views that will take your breath away.
running group
Diamond Valley Myo + Exercise presents…Eltham Running Group!
We help humans who love to Run, Walk or Hike how to move effectively with technique correction and a great variety of training programs to strengthen your muscles for your desired pace Run, Walk or Hike and to get you to Your peak Fitness.
Gift Vouchers
Gift vouchers are available to purchase for yourself or a loved one, in any amount that works for you. All vouchers are valid for 3 years from the date of purchase. T&C’s apply and are available to view at the time of purchase.
Get in touch
Send Carly a message, or call her on 0402 426 854